Connie's Favorites
My Favorite Health, Fitness & Lifestyle Products
Clients ask me all the time what supplements, protein powders, fitness tools, skincare products, and everyday wellness items I use. Rather than answering the same question over and over, I've put my favorites here in one place.
These are products I personally use, recommend to clients, or have found helpful in my own health journey.
Some links on this page are affiliate links, which means I may earn a small commission at no extra cost to you. I only recommend products I personally use, love, or recommend to my clients.
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Truvani Protein Powder
My favorite clean protein powder for smoothies and an easy way to increase protein intake.
Creatine monohydrate
One of the most researched supplements for muscle, strength, recovery, and healthy aging. I'm currentyly using Jacked Facctory.
collagen peptides
I add collagen to my morning coffee for extra protein and support for healthy skin, hair, nails, and joints. I use Vital Proteins Hydrolyzed.
electrolytes
My go-to for hydration, especially during workouts, hot Oklahoma summers, and travel. I love Relyte Mango Flavor.
Multivitamin
A quality multivitamin can help fill nutritional gaps and provide foundational support for overall health. I swear by Thorne Advanced Nutrients
Magnesium Complex
One of my favorite supplements for relaxation, sleep quality, muscle recovery, and stress management. This contains 8 forms.
Vitamin C Face Serum
One of my favorite morning skincare products for brightening and antioxidant protection. I use this on face, legs & arms.
Maelove Peptide Squad
One of my favorite peptide serums for adding hydration and supporting healthy, youthful-looking skin. It layers easily with the rest of my skincare routine and is a simple way to give your skin a little extra support as we age.
Amlactin Daily Moisturizer
A staple in my body care routine. It helps exfoliate and moisturize at the same time, leaving skin feeling softer and looking smoother. I especially love it for dry skin and areas that tend to get a little rough with age.
Self Tanner
One of my favorite beauty shortcuts. It gives a natural-looking glow, helps even out skin tone, and lets me enjoy that sun-kissed look without spending hours baking in the Oklahoma sun. I also love mixing the drops with moisturizer for a sun kissed look on the face.